Season 2, Episode 4: Growing up as millennials & technology

In this episode of the Female Thriving Over 30 podcast, Soraya and Jasmine discuss their experiences growing up with technology and the changes they have witnessed over the years. They reminisce about their first phones, the transition from tapes to CDs, and the excitement of going to Blockbuster to rent movies. They also talk about the evolution of communication, from dial-up internet and MSN Messenger to the convenience of smartphones. The conversation highlights how technology has made life more accessible but also reflects on the creativity and effort required in the past. In this conversation, Soraya and Jasmine discuss the challenges of being constantly connected and the guilt that comes with not responding quickly. They also reflect on how technology has changed the way we live and the impact it has on mental health. They talk about the importance of disconnecting and finding a work-life balance. They discuss the abundance of information and how it can lead to anxiety. They also touch on the ease of online shopping and the lack of appreciation for the things we buy. They express concerns about the future of technology, including AI and deepfake technology, and the loss of control over our own images and voices.